Classes for the upcoming week:

Tuesday 06 May 2025, 9.00-10.15

Hatha Flow, Strong Beginner/Intermediate, back and shoulder asanas

Thursday 08 May 2025, 9.00-10.15

Hatha Flow, Strong, Beginner/Intermediate, back and shoulder asanas

Saturday 10 May 2025, 8.30-9.45

Hatha Flow, Strong Beginner/Intermediate, back and shoulder asanas